It is widely understood that when the diet is combined with exercise the process of weight loss is optimized. However, the exercise leads to different changes in body metabolism, making it more efficient if you recover properly; or less efficient if not recovering properly.
By not recovering properly, the frequency and duration of your training will decrease and also impact the weight loss process.
This formula has been designed for faster rehydration, stop the catabolism process, recovery the immune system and decrease high levels of insulin in the body; which will promote a more accelerated metabolism along the day. That will only be possible with the correct blend of carbohydrate, salt and minerals.