Advanced Post Workout Recovery 2:1 for Women
Our Advanced Recovery formula was developed for workouts or training sessions between 90 and 150 minutes and for challenging training sessions.
- 2:1 Carb to protein ratio to replenish glycogen and enhance muscle strength.
- Carbohydrate blend for faster absorption and better digestion.
- Branched chain amino acids to help maintain muscles.
- Vitamins and Minerals to improve the recovering process.
- Calcium for bone support.
Understanding that exercise in a lower intensity level, as well as, in a non-competitive way is widely practical to maintain of a healthy lifestyle, the important of the post exercise meal is widely neglected. That can lead the body to fatigue along the day and a decrease in both mental and physic efficiency. Theses process can be avoided by a special post workout recovery formula that also must be taken along the first 30 minutes after exercise. As the intensity and duration of the exercise are smaller, a lower amount of carbohydrate is degraded from the glycogen sources. As result, a smaller amount of carbohydrates combinations and a higher amount of fast abortion protein will provide the excellent process of recovery and healthy maintenance of the body. It will only be possible at a perfect combination of carbohydrate and protein, the 2:1 ratio.
Excellent recovery after CrossFit trainings
It has been a little bit more than a week since my wife started consuming the ADV formula for women and she already noticed some changes in her recovery process. Even after only one hour of Crossfit training she used to feel very sleepy along the day. Now she feels much more energetic and stronger for the next exercise session (sometimes on the same day). Very happy!
Best post work out recovery!!!!
Excellent flavor and refreshing after exercise. It helps me feel energetic during the day and ready for my next training session. I totally recommend it!
It really helps my muscles to recover
Really nice product. After each workout I drink my recover and instantly I feel the muscles more light and energetic. 100% recommended.