Advanced Post Workout Recovery 2:1 for Men
Our Advanced Recovery formula was developed for workouts or training sessions between 90 and 150 minutes and for challenging training sessions.
- 2:1 Carb to protein ratio to replenish glycogen and enhance muscle strength.
- Carbohydrate blend for faster absorption and better digestion.
- Branched chain amino acids to help maintain muscles health.
- Vitamins and Minerals to improve the recovering process.
Understanding that exercise in a lower intensity level, as well as, in a non-competitive way is widely practical to maintain of a healthy lifestyle, the important of the post exercise meal is widely neglected. That can lead the body to fatigue along the day and a decrease in both mental and physic efficiency. Theses process can be avoided by a special post workout recovery formula that also must be taken along the first 30 minutes after exercise. As the intensity and duration of the exercise are smaller, a lower amount of carbohydrate is degraded from the glycogen sources. As result, a smaller amount of carbohydrates combinations and a higher amount of fast abortion protein will provide the excellent process of recovery and healthy maintenance of the body. It will only be possible at a perfect combination of carbohydrate and protein, the 2:1 ratio.
Great product, I had used other recovery products from BSN but this one does a better job, specially if you are into CrossFit or other high intensity disciplines!! If you want a product that will help you recover fast and maintain the energy label, this is the one !!
Great recovery drink with great taste!
Loving it! After three weeks of taking this recovery drink, I can say I’m addicted to it! I always take it within 30min after my crossfit workouts, and the next day I always feel ready to attack wods again! So it definitely works, and on top of that, it tastes good!
Great post workout recovery
This is an excellent product. I have used it for over a week now and have really notice increase in strength while minimizing the recovery time.
Great flavor, very fast recovery feeling
Great flavor. It eliminated apetite for more than three hours. Very light, the opposite if whey powder. Great product.